Hold Me Tight New Jersey

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About EFT and HMT

Dr. Sue Johnson developed the Hold Me Tight Workshop as a way of making the insights and tools of Emotionally Focused Couple Therapy more widely available to any couple who wants to work toward a more securely bonded relationship. In the 14 intensive hours of the workshop, couples go through guided practice in having a different kind of conversation with each other. As couple therapists, we have been impressed that the combination of psychoeducation, the guidance and structure provided by the exercises, and the support of the group allows couples to move toward new emotional places with each other.

Many of our couples are referred by their therapists, who report that they return to therapy with an increased sense of hopefulness about their relationship and often with an ability to move past a previously stuck place.

Feel free to contact us if you would like to discuss the workshop or its potential fit for a couple you are working with.

Upcoming Workshops

  • June 9, 10, 2018 (Rutgers)

Go Register!

If the event you're interested in is full, you can add yourself to the waitlist.

Or if you're a professional, you can volunteer or learn more about our CEU program for therapist assistants or for therapist participants.

From Previous Participants

It was important to find out that I’m not the only one in this boat.

“Elisabeth and Karen are fabulous — very clear and attuned to the questions and confusions we had. The helper therapists were fantastic too, very helpful.”

“The facilitators were very helpful — much more than I thought they would be considering they didn’t know us at all. I was hesitant to ask for help, but happy we did. They always asked very thoughtful questions and made great observations.”

“Overall, I was hesitant walking in, but I’m so glad we came. It exceeded my expectations.”

“The workshop was professional, expertly crafted, clear, and the presenters were empathic and great at responding to questions. This workshop was obviously thought through and planned extensively.”

I don’t know what I was expecting (not much), but the program far exceeded anything I could have imagined.  Thank you all for an excellent program and sharing you expertise and time.  You have provided us with excellent tools and the encouragement to implement them.  THANK YOU ALL!! ☺

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